Intro to Conscious EFT Summit
Episode 4
In this Summit series we show you:
- what is emotional freedom techniques (also called EFT or tapping)
- why bother learning EFT/Tapping in the first place
- how EFT works
- how to do tapping safely by introducing it to your nervous system and biology one step at a time
In this episode (part 4/5) we show you:
- what is nervous system regulation and how eft/tapping helps
- a very cool story of how Nancy’s client was storing emotional dysregulation… as a strawberry allergy
- why doing your own personal work affects everything in your life
- how EFT helps other therapies work better
- how EFT helps to release years of emotional turmoil one manageable bit at a time
We’d love to hear from you in the FB group: Have you tried to unleash the hot air balloon but forgot to cut loose the tethers?
Check out Jen's podcast and other work.
Check out Nancy's trainings and work.